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Frozen Meal Prep Ideas

Frozen Meal Prep Ideas

We understand that you are busy. In fact, according to a recent USDA report, research found that more people spent less time eating from 2014 to 2016 than they had during the decade before. During the early 2000s, the average American spent about 64 minutes eating throughout the day. From 2014 to 2016, that number had dropped to about 17 minutes spent eating each day. Instead of eating wholesome meals, more Americans are snacking and eating while they work or going about their day. We have several delicious meal prep ideas that don't take a lot of time to prepare to let you eat well.

Top Frozen Meal Prep Ideas 

Coney Island Hot Dogs

Coney Island Hot Dogs from our website will help you have a delicious meal in less than two minutes. These hot dogs are 100% smoked hickory beef and are topped with delicious beef chili (with no beans), monterey jack cheese, and cheddar cheese. This is a great meal idea if you are going to be watching a sporting event on television or just want a delicious, low-key meal. 


Spicy and Regular Wings

Wings are a great option from Dens Hot Dogs. We have both spicy and regular chicken wings available from our website. Both of these wings can be cooked in the oven for under 30 minutes. You can enjoy wings while watching television or entertaining family and friends. 

Pork Chops

These delicious pork chops are all-natural reserve pork and can be ready in under thirty minutes if thawed. These pork chops are sourced from a breed of hog with rich flavor, generous marbling, and are truly delicious. This is a fast meal for a family dinner or when you are entertaining family or friends. 


Our Chicken Schnitzel is a favorite. This is a delicious meal from freezer to plate and will be ready for your family to savor in just under 10 minutes. This is a nice main entree that is pounded, tenderized, and breaded with a delightful mix of parmesan cheese, herbs, and flour for a truly eclectic taste.

Chateaubriand Beef Tenderloin 

When thawed, this is a restaurant-style dining experience that is ready in just under fifteen minutes. This entree is based on the French-style dining experience from the nineteenth century of a deep center-cut filet mignon with wine, thyme, garlic, shallots, and butter. This is a great meal option if you want to sit down with the family or entertain friends, but are limited by time. 


Filet Mignon Steaks 

If you are looking for a beef entree with tenderness and mild flavor, you are in the right place. If you were making this on your own, you could spend about 30 minutes cooking this entree, but you can make ours in as little as twelve minutes. The beef is sourced from local farmers using humane methods and is expert cut and trim. 

Pork Belly

This pork belly is fully cooked and ready to go in just under fifteen minutes when fully thawed. You can use this pork belly for delicious entrees, appetizers, and even bacon if you so choose. This pork belly is cured with a delightful blend of salt, spices, raw brown sugar, and is hickory smoked. 

Lamb Shanks

This perfectly cut and slow-cooked lamb leg is ready in just five minutes if you cook it in the microwave. Featuring Healo lamb shanks, delicious herbs, and delightful sauce, you can impress your guests with its great fall-of-the-bone texture. This is the same lamb shank that you can find at many New York restaurants, such as Wise Bar & Grill.

Boneless Rotisserie Chicken 

This chicken is ready in about twelve minutes. Using the frozen suvie method, you just boil the bg in water for about ten minutes and then finish off in the oven or an air fryer. This chicken features a hearty flavor and can be combined with other dishes to create a meal within minutes. 

Eat Well When You're Short On Time 

If you are looking for great dining options while you are working or are stretched for time in the evening, try any of our frozen meals. Depending upon your shipping method, we can have your order to you overnight if you order by 12 pm CST Monday through Thursday. All of our frozen meal prep items are inspired by the fine dining experiences that you see in fine restaurants. Order today and you'll be coming back for your favorite meals throughout the week.